Peppers Stuffed With Chicken and Spinach. Ideal To Surprise Your Family

If you love peppers, wait until you try the recipe we have for you today. Peppers are great for our health – they are spicy and rich in fiber and water, and pretty low on calories as well, which means they’re great if you’re trying to lose weight. Plus, they have a lot of vitamin C, which is great for your immune system.

The recipe involves the use of yellow, red or green peppers which will give it a nice rich color and various flavors. The recipe is simple to prepare, nutritionally rich and delicious, and can be eaten for either lunch or dinner. It’s low on calories, so you won’t have to fear weight gain.

Here’s how to prepare the stuffed peppers:


Ingredients

• 200 gr. spinach
• 200 gr. mozzarella (grated)
• 200 gr. artichokes
• 150 gr. cream cheese
• 100 gr. Parmesan (grated)
• 4 peppers – cut in half and in different colors
• Olive oil
• Salt and pepper
• 2 tablespoons mayo
• Parsley (nicely chopped)

Preparation

Preheat the oven at 180 C – while you wait, you can start preparing the dish. Clean the peppers well and cut them in half, then put them in a tray and sprinkle some salt, pepper and olive oil on them. Now, mix the ingredients except for the parsley and half of the cheese in a bowl with some salt and pepper, then fill the peppers with it. Cover them with the remaining cheese and parsley, bake in the oven for a max of 30 minutes, then add a bit more parsley when serving.

The dish is easy to prepare and will surely delight your palate. It goes great with French fries or baked potatoes. Just try it yourself and tell us if you like it.