5 Healthy & Delicious Smoothie Recipes

Smoothies are considered to be healthy meals in a glass. They are full of fresh fruits and vegetables abundant in nutrients that are extremely valuable for our organism. The process of preparation is very easy and fast and you can prepare them anytime you like.

You only need a blender and several fresh products!

Combine the ingredients by your own choice, but be careful about the amount of calories and vitamins they can give you.

In today’s article, we’re going to present you the 5 most delicious smoothies of all!

Chocolate, Yogurt And Raspberry Smoothie

•  1 cup of raspberries
• ¼ of a grated chocolate, rich in cocoa
• 1 yogurt
• ½ a cup of almond milk
• finely chopped ice

Salty – Sweet Smoothie

• ½ a cucumber
• few mint leaves
• ½ a cup of strawberries
• 1 tablespoon of fresh orange or lemon juice
• 2 cups of spinach

Nutritious And Sweet Smoothie

• ½ a cup of plain yogurt
• 2 tablespoons of peanut butter
• ½ a cup of low-fat milk
• 1 tablespoon of honey
• ¼ of a ripe banana
• 4 ice cubes

Forest Fruit Smoothie

• 1 cup of raspberries
• ½ an apple
• orange juice
• grapefruit juice

Tropical Smoothie

• ½ a passion fruit
• 1 grapefruit
• fresh lemon juice
• ½ a pineapple

The recipe is very simple for all of them. The fruit has to be chopped in small cubes. Then, you need to put it in a blender and blend well. After that, you have to add the juices. Stir everything well for several minutes. Serve your delicious smoothies in big glasses. You can also add some vanilla extract as well as some cinnamon if you want to.