Chilli & avocado salsa sweet potatoes

Ingredients

• 2 large sweet potatoes
• 1 tbsp vegetable oil
• 1 onion
• , finely chopped
• 2 garlic cloves, crushed
• 1 tsp paprika
• 400g can chopped tomatoes
• 1 small avocado
• , chopped
• 1 red chilli, finely chopped
• ½ small pack coriander, chopped
• 400g can mixed beans, drained
• ½ x 460g jar roasted red peppers, sliced
• 1 tbsp coconut yogurt, to serve (optional)

Method

• Heat oven to 200C/180C fan/gas 6. Prick the sweet potatoes with a fork and bake for 40-45 mins, or until tender and cooked.
• Meanwhile, heat the oil in a deep frying pan and cook the onion for about 10 mins until softening. Add the garlic and paprika, and stir for 1 min. Tip in the tomatoes, then bring to a gentle simmer, season well and leave to bubble away for 10-15 mins.
• To make the salsa, combine the avocado, chilli and coriander in a small bowl. Pour the mixed beans into the pan with the red peppers. Warm through for 5 mins and taste.
• Halve each baked potato, ladle over the chilli and spoon on the salsa. Add a dollop of coconut yogurt to each half before serving, if you like.

Simple Baked Cake Donuts Recipe

This cake donuts recipe is simple and quick to put together and they are delicious.

Donuts are one of my favorite treats. I was getting a little tired of Hostess and decided to get to work and make my own. The next time you are in the mood for donuts give this one a try. (This recipe does require a donut pan).

Ingredients

• 2 cups bread flour
• ¾ cup sugar
• 2 teaspoons baking powder
• ¼ teaspoon ground nutmeg
• ¼ teaspoon cinnamon
• 1 teaspoon salt
• ¾ cup milk
• 2 eggs (beaten)
• 1 teaspoon vanilla
• 1 tablespoon melted butter
• 1 cup confectioners’ sugar
• 2 tablespoons hot water
• ¼ teaspoon almond extract

Instructions

1. Preheat oven to 325F and lightly spray a donut pan with cooking spray.
2. In a large bowl mix together the flour, sugar, baking powder, salt, cinnamon, and nutmeg. Add the eggs, butter, vanilla and milk; by hand or using an electric mixer beat until well combined.
3. Fill each donut cup about ¾’s full. Bake for 8-10 minutes until donuts spring back when touched. Allow to cool for a few minutes before removing from pan.
4. Simple glaze recipe
5. Place confectioners’ sugar in a bowl. Mix in the hot water and almond extract until well combined. To make chocolate glaze melt ½ cup semi-sweet chocolate chips and add it to the glaze mixture – dip donuts in glaze.